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Jeanne Calment was a French woman who lived 122 years. She was born in 1875 and died in 1997. Many records verify her age, and they show that she lived longer than any other human being. At age 85, she started to learn the sport of sword fighting, and at age 100 she was still riding a bicycle. What was her secret? And what is the secret of long life? Jeanne Calment's case may be unique, but doctors know many of the keys for a long and healthy life.

First, for a healthy life, y...

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