Gratitude Attitude Gratitude Attitude
By Dr. Richard Wiseman ReadOasis Step 2 This exercise is all about the power of gratitude. Research shows that thinking about aspects of your... Gratitude Attitude

By Dr. Richard Wiseman
ReadOasis Step 2

This exercise is all about the power of gratitude.

Research shows that thinking about aspects of your life for which you’re grateful will make you feel happier. So spend a few moments thinking about just one thing for which you have a sense of gratitude, such as having good friends or a supportive family, being in a wonderful relationship, doing a job you love, enjoying good health, or having a roof over your head, or enough food on the table.

Whatever ...

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