Work Hard, Not Long in the Gym

ReadOasis Step 2 Tom’s hands slipped on the bar. Metal hit metal. Sweat ran into his eyes and made the [...]

Is Alcohol Actually Poison?

ReadOasis Step 2 Tom stands in the corner of the loud party. His hands shake. He sees his boss, Sarah, [...]

How to Fix Your Brain with Water

ReadOasis Step 2 The Struggle. You sit at your desk, and your head feels like a heavy stone. The lights [...]

What Makes People Happy?

ReadOasis Step 2 Joy is late for work. She runs out the door in a hurry to catch the bus. [...]

The Fear of the Flu

ReadOasis Step 3 Swine flu is a kind of influenza common in pigs. And sometimes humans catch it too. Human [...]

Improve Sleep in One Minute

ReadOasis Step 2 Steve sat in his bed, talking to himself. "I feel so tired all the time, and I [...]

Push-ups and Health

ReadOasis Step 2 During the 1930s and 40s, Jack LaLanne became famous for fitness. He was one of the first [...]

Culture and Health

ReadOasis Step 2 What is the relationship between culture and health? The following study compares Italians, Japanese, and French with [...]

Mind Your Sight: Keeping Healthy Eyes

ReadOasis Step 3 The eye is the lamp of the body. Doctors can learn a lot about your health by [...]

The Enemy is Fat

ReadOasis Step 3(Part 1) George arrives at work every day at nine in the morning. All day long, he sits [...]