Push-ups and Health
ReadOasis Step 2 During the 1930s and 40s, Jack LaLanne became famous for fitness. He was one of the first people to open a modern health and fitness club. He was one of the first to get athletes to work out with weights. And he was one of the... Read more
Exercise and Live Longer
ReadOasis Step 2 You are sitting in a nice restaurant. You are about to enjoy an expensive meal with a friend. But then a man sitting at the table next to you starts smoking. To make matters worse, he blows smoke in your face. Why? He doesn't want to... Read more