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David looked at himself in the mirror. “I’m so fat,” he said out loud. It was true. He weighed 300 pounds (136 kilograms). He sunk down deep in his chair and turned on the TV. 

He thought about his job. Low pay. Bad conditions. Boring. And no future. “I'm such a loser, LOSER!” he repeated. He changed channels again and again with the remote. And then, something caught his eye. 

He saw men doing hard training. They carried big trees. They swam in icy water. Da...

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