ReadOasis Step 2
When we forget how the brain works, problems come fast. If we fight our brains, we lose. The body slows, tasks get hard, and we fall sick. The mind fills with stress, so learning stops and memory fades. We stop helping others and may lose our sense of right and wrong. Dr. John Medina says: follow the brain’s rules. Life gets better fast. These 12 rules show how to use your brain the way it works best.
Rule 1: Get exercise. To think better every day, move your body. Your ideas wa...