Happy Memories

By Dr. Richard WisemanReadOasis Step 2 This exercise is all about re-living happy memories. Research shows that reflecting on what [...]

Gratitude Attitude

By Dr. Richard WisemanReadOasis Step 2 Note: the following is a text of a short talk given by Richard Wiseman.  [...]

Change in 59 Seconds

By Professor Richard Wiseman ReadOasis Step 2 59 Seconds is about the science of self-help. So one part of the [...]

The As If Principle

By Richard WisemanReadOasis Step 3 In 1884, the great American Philosopher William James had a radical idea. James argued that [...]

How to Feel Happier

By Dr. Richard WisemanReadOasis Step 2 Note: This text is a short talk given by Richard Wiseman. Creative Commons photo [...]