By Dr. Richard WisemanReadOasis Step 2

Note: This text is a short talk given by Richard Wiseman.

Creative Commons photo by Benjamin Smith

"This exercise is all about the power of smiling. Obviously you smile when you?re happy. However, research shows the opposite is also true. Smiling actually makes you feel happier. So each day, put a smile on your face and hold it for a few seconds. To help you remember to smile, try to use some kind of signal such as smiling whenever the telephone r...